| Amount Per 1 Serving | |||
| Calories | 239.11 Kcal (1001 kJ) | ||
| Calories from fat | 61.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 291.07mg | 12% | |
| Potassium | 271.39mg | 6% | |
| Total Carbs | 34.75g | 12% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 5mg | 8% | |
| Iron | 31mg | 172% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 85.85 Kcal (359 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 10% | |
|---|---|---|---|
| Cholesterol | 6.72mg | 6% | |
| Sodium | 104.51mg | 12% | |
| Potassium | 97.44mg | 6% | |
| Total Carbs | 12.48g | 12% | |
| Sugars | 2.15g | 24% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 3.8g | 21% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 11.1mg | 172% | |
| Calcium | 37mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.