Campfire Chicken Packets Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 chicken thigh
1 small russet potato , scrubbed & sliced (or 1/2 medium potato)
1/2 small onion, sliced
1/3 green bell pepper, sliced
salt
pepper
1/2 tsp olive oil

Directions:

For each packet, place a 10 inches long piece of aluminum foil on the counter. Spray with nonstick cooking spray.
Place sliced potato on the foil. Season them with salt & pepper to taste.
Top with onions, peppers, then the chicken.
Drizzle a little extra virgin olive oil on top of the chicken. Season chicken with salt & pepper.
Wrap the aluminum foil up tightly, making sure there are no tears or leaks . Double wrap the packets in foil if necessary.
Grill at 400 for 35 minutes, or until done. Or, cook over an open fire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.58 Kcal (74 kJ)
Calories from fat	1.69 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Sodium	2.26mg	0%
Potassium	87.13mg	2%
Total Carbs	3.45g	1%
Sugars	0.38g	2%
Dietary Fiber	0.39g	2%
Protein	0.46g	1%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	3%
Iron	1.5mg	8%
Calcium	3.4mg	0%

Amount Per 100 g
Calories	81.43 Kcal (341 kJ)
Calories from fat	7.82 Kcal
		% Daily Value*
Total Fat	0.87g	0%
Sodium	10.45mg	0%
Potassium	403.56mg	2%
Total Carbs	15.99g	1%
Sugars	1.77g	2%
Dietary Fiber	1.79g	2%
Protein	2.14g	1%
Vitamin C	21.4mg	8%
Vitamin A	0.4mg	3%
Iron	7.1mg	8%
Calcium	15.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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