| Amount Per 1 Serving | |||
| Calories | 473.28 Kcal (1982 kJ) | ||
| Calories from fat | 123.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 41.67mg | 14% | |
| Sodium | 550.32mg | 23% | |
| Potassium | 321.95mg | 7% | |
| Total Carbs | 66.26g | 22% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 20.48g | 41% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 176.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 193.38 Kcal (810 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 21% | |
|---|---|---|---|
| Cholesterol | 17.02mg | 14% | |
| Sodium | 224.86mg | 23% | |
| Potassium | 131.55mg | 7% | |
| Total Carbs | 27.07g | 22% | |
| Sugars | 3.13g | 31% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 8.37g | 41% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.9mg | 26% | |
| Calcium | 72mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.