Directions:
- For reference, since these measurements are silly (but necessary for the website to accurately recognize food items)... It's 1 large onion (chopped), 3 stalks celery (chopped), 1/2 a red pepper and 1 green pepper (both chopped), a few leaves of fresh basil (finely chopped), 1 can dark red kidney beans, 1 can light red kidney beans, and 1 can black beans. Oh, and the veggie broth? It's just 2 cups water and 4 cubes of bouillon.
- Combine ALL ingredients in a crock pot.
- Cook on low heat for 8-10 hours.
- I get about 14 cups of chili from this, so I said it was 7 servings of 2 cups each. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2545.39 Kcal (10657 kJ) | ||
| Calories from fat | 412.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.89g | 71% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 9% | |
| Sodium | 8289.23mg | 345% | |
| Potassium | 11835.66mg | 252% | |
| Total Carbs | 416.71g | 139% | |
| Sugars | 108.91g | 436% | |
| Dietary Fiber | 101.32g | 405% | |
| Protein | 148.75g | 298% | |
| Vitamin C | 555.4mg | 926% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 44mg | 245% | |
| Calcium | 1270.1mg | 127% | |
| Amount Per 100 g | |||
| Calories | 71.38 Kcal (299 kJ) | ||
| Calories from fat | 11.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 71% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 9% | |
| Sodium | 232.44mg | 345% | |
| Potassium | 331.89mg | 252% | |
| Total Carbs | 11.69g | 139% | |
| Sugars | 3.05g | 436% | |
| Dietary Fiber | 2.84g | 405% | |
| Protein | 4.17g | 298% | |
| Vitamin C | 15.6mg | 926% | |
| Iron | 1.2mg | 245% | |
| Calcium | 35.6mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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