Cajun Rice Pilaf (Rice Cooker) Recipe

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Cajun Rice Pilaf (Rice Cooker)
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Ingredients:

Directions:

  1. Pour chicken broth into rice cooker.
  2. Crumble bouillon cube to a powder and add to broth.
  3. Add olive oil, garlic, Cajun seasoning, Worcestershire, and pepper.
  4. Add bacon bits, diced onion, diced celery, and rice. Stir well.
  5. Turn rice cooker on ad cook until machine shuts off (or shifts to WARM mode) and rice is tender, about 20-25 minutes.
  6. Stir and fluff rice with fork (or paddle utensil provided with rice cooker) and serve.
  7. STOVETOP INSTRUCTIONS: Add all ingredients, except rice, to medium saucepan and bring to boil over high heat. Reduce heat to low, add rice, cover, and cook until rice is tender, appx 17 minutes. Stir and fluff rice with fork and serve.
  8. NOTES: You may add up to 1/3 c additional veggies, such as diced bell peppers or cooked red beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.82 Kcal (443 kJ)
Calories from fat 89.15 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 12.47mg 4%
Sodium 161.01mg 7%
Potassium 84.7mg 2%
Total Carbs 1.52g 1%
Sugars 0.51g 2%
Dietary Fiber 0.33g 1%
Protein 2.68g 5%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 246 Kcal (1030 kJ)
Calories from fat 207.24 Kcal
% Daily Value*
Total Fat 23.03g 15%
Cholesterol 29mg 4%
Sodium 374.29mg 7%
Potassium 196.9mg 2%
Total Carbs 3.54g 1%
Sugars 1.18g 2%
Dietary Fiber 0.76g 1%
Protein 6.23g 5%
Vitamin C 3.3mg 2%
Iron 0.2mg 0%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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