Cajun Habanero Sausage Recipe

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Cajun Habanero Sausage
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Ingredients
12
Count
Nutrition
473
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Grind pork butt with 1/4 plate.
  2. Mix all ingredients really well. Let stand in refrigerator over night.
  3. Stuff into casings forming 6 links. Let hang for 1 hour before cooking.
  4. Place in frying pan with 1/2 water, cover and cook on medium for 15 minutes.
  5. Remove cover and continue cooking until water is gone and sausages are browned.
  6. Or cook on grill over medium coals until brown.
  7. Note: If you have a smoker, these are great smoked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.09 Kcal (1981 kJ)
Calories from fat 185.02 Kcal
% Daily Value*
Total Fat 20.56g 32%
Cholesterol 204.08mg 68%
Sodium 823.96mg 34%
Potassium 1241.36mg 26%
Total Carbs 5.33g 2%
Sugars 2.15g 9%
Dietary Fiber 1.27g 5%
Protein 65.25g 131%
Vitamin C 3.9mg 6%
Iron 3.7mg 21%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 121.99 Kcal (511 kJ)
Calories from fat 47.71 Kcal
% Daily Value*
Total Fat 5.3g 32%
Cholesterol 52.62mg 68%
Sodium 212.46mg 34%
Potassium 320.09mg 26%
Total Carbs 1.37g 2%
Sugars 0.55g 9%
Dietary Fiber 0.33g 5%
Protein 16.83g 131%
Vitamin C 1mg 6%
Iron 1mg 21%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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