Directions:
- Combine beef, oil, garlic, baking soda, thyme, red pepper, paprika, caraway seeds, and 2 tablespoons water in a large bowl.
- Season with salt and pepper and knead for 5 minutes, wetting your hands frequently to help keep mixture moist.
- Cover bowl and refrigerate for at least 5 hours.
- With wet hands, roll meat, 1 tablespoons at a time, into small balls, then shape balls into sausages about 3'' long and 1'' thick. Heat a grill pan over medium heat.
- Cook sausages in batches, turning frequently, until well browned and cooked through, about 10 minutes.
- Serve as an hors d'oeuvre or with potatoes as an entrée.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.22 Kcal (801 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 389.92mg | 16% | |
| Potassium | 404.57mg | 9% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 23.96g | 48% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.33 Kcal (667 kJ) | ||
| Calories from fat | 70.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 15% | |
|---|---|---|---|
| Cholesterol | 58.57mg | 23% | |
| Sodium | 324.9mg | 16% | |
| Potassium | 337.1mg | 9% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 19.96g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 14% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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