| Amount Per 1 Serving | |||
| Calories | 212.58 Kcal (890 kJ) | ||
| Calories from fat | 85.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 76.03mg | 25% | |
| Sodium | 300.91mg | 13% | |
| Potassium | 450.85mg | 10% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 25.55g | 51% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.02 Kcal (595 kJ) | ||
| Calories from fat | 56.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 15% | |
|---|---|---|---|
| Cholesterol | 50.8mg | 25% | |
| Sodium | 201.04mg | 13% | |
| Potassium | 301.2mg | 10% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 17.07g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 13% | |
| Calcium | 36.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.