Cabbage Stir Fry Recipe

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Cabbage Stir Fry
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Ingredients
9
Count
Nutrition
29
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 lb cabbage
  • 1/2 cup onion
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1 tbsp cilantro

Directions:

  1. Cut cabbage,onion into thin long strips. Pour some oil in a big pan,fry mustard seeds, hing,fenugreek seeds. Add onion saute them until they are translucent. Now add cabbage, salt,chili powder,turmeric powder. Cover and cook the cabbage in its own moisture.Do not cook them for more time.(4 minutes is quite enough for the cabbage to be cooked).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.15 Kcal (122 kJ)
Calories from fat 2.67 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 307.99mg 13%
Potassium 146.82mg 3%
Total Carbs 6.14g 2%
Sugars 2.56g 10%
Dietary Fiber 2.54g 10%
Protein 1.17g 2%
Vitamin C 22.5mg 37%
Iron 0.5mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 36.72 Kcal (154 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 0%
Sodium 387.9mg 13%
Potassium 184.91mg 3%
Total Carbs 7.73g 2%
Sugars 3.23g 10%
Dietary Fiber 3.2g 10%
Protein 1.47g 2%
Vitamin C 28.3mg 37%
Iron 0.6mg 3%
Calcium 40.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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