Directions:
- Place the chicken broth, celery, carrots, onion, garlic, cabbage, barley, ham and parsley in a large pot over high heat. Bring to a boil, reduce heat to low and simmer for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.39 Kcal (1434 kJ) | ||
| Calories from fat | 152.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 55.21mg | 18% | |
| Sodium | 1193.06mg | 50% | |
| Potassium | 938.59mg | 20% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 10.29g | 41% | |
| Protein | 17.32g | 35% | |
| Vitamin C | 64.8mg | 108% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 121.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 86.21 Kcal (361 kJ) | ||
| Calories from fat | 38.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 26% | |
|---|---|---|---|
| Cholesterol | 13.9mg | 18% | |
| Sodium | 300.41mg | 50% | |
| Potassium | 236.33mg | 20% | |
| Total Carbs | 7.89g | 10% | |
| Sugars | 2.36g | 37% | |
| Dietary Fiber | 2.59g | 41% | |
| Protein | 4.36g | 35% | |
| Vitamin C | 16.3mg | 108% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.4mg | 8% | |
| Calcium | 30.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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