Cabbage Roll Casserole Recipe

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Cabbage Roll Casserole
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Ingredients
8
Count
Nutrition
261
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Brown the beef, add onion, garlic and seasonings.
  2. Saute a few minutes.
  3. Add 1/2 can of tomato sauce.
  4. Mix rice with meat mixture, cook for 2-3 more minutes.
  5. Pour small amount of tomato sauce in bottom of a 9x13 pan.
  6. Place 1/2 the cabbage in bottom.
  7. Pour small amount of sauce on top of this.
  8. Layer meat on top and then add remaining cabbage.
  9. Pour 1-2 cans of tomato sauce on top.
  10. Bake at 350° for 1 hour covered and then remove cover and bake for another 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.05 Kcal (1093 kJ)
Calories from fat 52.31 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 70.29mg 23%
Sodium 440.18mg 18%
Potassium 674.75mg 14%
Total Carbs 23.95g 8%
Sugars 6.44g 26%
Dietary Fiber 3.85g 15%
Protein 26.2g 52%
Vitamin C 31.7mg 53%
Iron 3.1mg 17%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 95.58 Kcal (400 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 9%
Cholesterol 25.74mg 23%
Sodium 161.16mg 18%
Potassium 247.05mg 14%
Total Carbs 8.77g 8%
Sugars 2.36g 26%
Dietary Fiber 1.41g 15%
Protein 9.59g 52%
Vitamin C 11.6mg 53%
Iron 1.1mg 17%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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