Directions:
- Preheat oven to 400.
- Cut squash into 2 slices crosswise, working with each slice peel and seed.
- Cut in to 1 cubes.
- Combine all ingredients in large bowl except Cheese.
- Transfer to 2 1/2 quart gratin dish or shallow baking dish.
- Sprinkle with parmesan.
- Bake 1 hour till top is golden and squash is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.68 Kcal (501 kJ) | ||
| Calories from fat | 85.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 130.7mg | 5% | |
| Potassium | 167.26mg | 4% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.11 Kcal (725 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 15% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 2% | |
| Sodium | 189.06mg | 5% | |
| Potassium | 241.93mg | 4% | |
| Total Carbs | 7.75g | 2% | |
| Sugars | 2.43g | 7% | |
| Dietary Fiber | 1.71g | 5% | |
| Protein | 5.52g | 8% | |
| Vitamin C | 61.9mg | 71% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.7mg | 3% | |
| Calcium | 164.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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