Buttermilk, Banana, Bacon Pancakes (Food Network Kitchens) Recipe

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Buttermilk, Banana, Bacon Pancakes (Food Network Kitchens)
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Ingredients:

Directions:

  1. Combine the flour, sugar, baking powder, baking soda, cinnamon and salt in a large bowl. Set aside. Mix the buttermilk, vanilla extract and eggs in another bowl until thoroughly combined. Stir in the bacon and banana. Fold in the dry ingredients.
  2. Preheat a large pan over medium-high heat. Add a little bacon fat or butter and allow to heat and melt. Add about 1/2 cup of the batter for each pancake. Allow the pancake to cook until it starts to bubble on top and gets golden brown around the edges, 2 to 3 minutes. Flip and cook for another minute. Remove to a platter. Repeat with the remaining batter. Top with butter and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.85 Kcal (3579 kJ)
Calories from fat 368.52 Kcal
% Daily Value*
Total Fat 40.95g 63%
Cholesterol 215.86mg 72%
Sodium 3871.59mg 161%
Potassium 1237.63mg 26%
Total Carbs 70.75g 24%
Sugars 13.73g 55%
Dietary Fiber 3.18g 13%
Protein 50.01g 100%
Vitamin C 2.7mg 4%
Iron 3.9mg 22%
Calcium 344.7mg 34%
Amount Per 100 g
Calories 230.05 Kcal (963 kJ)
Calories from fat 99.17 Kcal
% Daily Value*
Total Fat 11.02g 63%
Cholesterol 58.09mg 72%
Sodium 1041.86mg 161%
Potassium 333.05mg 26%
Total Carbs 19.04g 24%
Sugars 3.7g 55%
Dietary Fiber 0.86g 13%
Protein 13.46g 100%
Vitamin C 0.7mg 4%
Iron 1mg 22%
Calcium 92.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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