Banana Ricotta Pancakes Recipe

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Banana Ricotta Pancakes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 3 tbsp sugar
  • 1 tbsp salt
  • 3/4 cup milk
  • 2 eggs
  • 1 tbsp lemon juice
  • 1 tbsp butter
  • 1 large ripe banana

Directions:

  1. 1. Using one large bowl for the dry combine flour, sugar, baking soda, and salt. Set aside.
  2. 2. Using a med bowl for the wet combine ricotta cheese, milk, eggs, vanila extract, and lemon juice. Mix well.
  3. 3. Toss contents in the wet bowl into the dry bowl and stir to blend well.
  4. 4. Dice up bananas.
  5. 5. Melt butter in a hot skillet or a hot griddle and smother it all over.
  6. 6. Drop 1/4 cupfuls onto the hot skillet/griddle. (note, i used an ice cream scooper, it worked great.).
  7. 7. Using your fingers drop about 5-7 pieces of diced bananas onto each batter round, making sure it gets distrubted all over the batter, not just one clump in the middle.
  8. 8. Wait a couple minutes and then flip and press down with the back of your spatula to flatten it, not too hard though just a little pressure will do.
  9. 9. Cook for a couple to a few minutes for that side. As soon as it's done, transfer to a warm plate and cover with a towel until you are done with all of your batter and ready to serve!
  10. Note. because the sugar from the banana carmelizes, you will need to wipe down the skillet/griddle with a paper towel and add more butter after each batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.04 Kcal (494 kJ)
Calories from fat 28.63 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 35.36mg 12%
Sodium 817.22mg 34%
Potassium 104.33mg 2%
Total Carbs 17.76g 6%
Sugars 4.17g 17%
Dietary Fiber 0.81g 3%
Protein 4.23g 8%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 176.38 Kcal (738 kJ)
Calories from fat 42.77 Kcal
% Daily Value*
Total Fat 4.75g 5%
Cholesterol 52.83mg 12%
Sodium 1221.11mg 34%
Potassium 155.9mg 2%
Total Carbs 26.54g 6%
Sugars 6.23g 17%
Dietary Fiber 1.21g 3%
Protein 6.32g 8%
Vitamin C 2.3mg 3%
Iron 0.5mg 2%
Calcium 71.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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