Butter Almond Crunch Recipe

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Butter Almond Crunch
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Ingredients
7
Count
Nutrition
428
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine almonds and coconut.
  2. Spread in a thin layer over bottom of a buttered 13 x 9-inch pan.
  3. Melt butter or margine in a saucepan.
  4. Stir in the rest of the ingredients.
  5. Cook, without stirring until mixture comes to soft crack stage, 290 degrees F.
  6. Remove from heat and pour in a thin stream evenly over almonds and coconut.
  7. Cool.
  8. Break into pieces.
  9. Store in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.89 Kcal (1791 kJ)
Calories from fat 260.98 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 40.67mg 14%
Sodium 232.79mg 10%
Potassium 163.84mg 3%
Total Carbs 41.85g 14%
Sugars 38.13g 153%
Dietary Fiber 2.39g 10%
Protein 4.34g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 474.2 Kcal (1985 kJ)
Calories from fat 289.23 Kcal
% Daily Value*
Total Fat 32.14g 45%
Cholesterol 45.07mg 14%
Sodium 257.99mg 10%
Potassium 181.57mg 3%
Total Carbs 46.38g 14%
Sugars 42.26g 153%
Dietary Fiber 2.65g 10%
Protein 4.81g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.9mg 4%
Calcium 56.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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