Baked Parmesan Tomatoes Recipe

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Baked Parmesan Tomatoes
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Ingredients:

Directions:

  1. Cut tomatoes in half widthwise;place cut side up in an 11x7 inch baking dish coated with nonstick spray. Sprinkle with salt and pepper.
  2. Combine the remaining ingredients;sprinkle over tomatoes.
  3. Bake,uncovered,at 350 for 15-20 minutes or until topping is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.85 Kcal (368 kJ)
Calories from fat 44.31 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 8.46mg 3%
Sodium 445.9mg 19%
Potassium 171.95mg 4%
Total Carbs 5.5g 2%
Sugars 2.2g 9%
Dietary Fiber 0.85g 3%
Protein 5.64g 11%
Vitamin C 9.6mg 16%
Iron 0.4mg 2%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 108.7 Kcal (455 kJ)
Calories from fat 54.82 Kcal
% Daily Value*
Total Fat 6.09g 8%
Cholesterol 10.47mg 3%
Sodium 551.75mg 19%
Potassium 212.77mg 4%
Total Carbs 6.8g 2%
Sugars 2.72g 9%
Dietary Fiber 1.06g 3%
Protein 6.98g 11%
Vitamin C 11.9mg 16%
Iron 0.5mg 2%
Calcium 200.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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