Gluten Free Pasta Salad Recipe

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Gluten Free Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions (about 10 minutes in boiling water until al dente).
  2. Whisk together olive oil, lemon juice, salt, pepper, oregano and set aside.
  3. Cool pasta in cold water and drain well.
  4. Add remaining ingredients to a large bowl and mix well.
  5. Add olive oil mixture and mix well.
  6. Serve immediately or let marinate overnight in tight container.
  7. Note: To toast the pine nuts, pre-heat a skillet over medium heat. Add pine nuts and stir occasionally until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.03 Kcal (1980 kJ)
Calories from fat 205.87 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 24.95mg 8%
Sodium 1662.57mg 69%
Potassium 749.05mg 16%
Total Carbs 54.37g 18%
Sugars 7.3g 29%
Dietary Fiber 2.45g 10%
Protein 13.52g 27%
Vitamin C 17.6mg 29%
Vitamin A 0.2mg 6%
Iron 7.8mg 43%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 332.33 Kcal (1391 kJ)
Calories from fat 144.63 Kcal
% Daily Value*
Total Fat 16.07g 35%
Cholesterol 17.53mg 8%
Sodium 1168.05mg 69%
Potassium 526.25mg 16%
Total Carbs 38.2g 18%
Sugars 5.13g 29%
Dietary Fiber 1.72g 10%
Protein 9.5g 27%
Vitamin C 12.4mg 29%
Vitamin A 0.1mg 6%
Iron 5.4mg 43%
Calcium 87mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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