Buckwheat Pepper Crisps Recipe

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Buckwheat Pepper Crisps
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Whisk together flours, sugar, baking powder, salt, and pepper in a bowl.
  3. Blend butter, egg, and milk in a blender until combined. Add flour mixture and blend just until smooth.
  4. Drop level teaspoons of batter 4 inches apart (about 9 mounds) on a large baking sheet sprayed lightly with cooking spray. Spread each mound into a 3 1/2- to 4-inch round with back of a spoon.
  5. Bake first batch in middle of oven until golden in spots, 8 to 10 minutes. Immediately transfer crisps with a thin metal spatula to a rack to cool. Form more rounds on another sprayed baking sheet while first batch is baking, then continue to make crisps, baking 1 sheet at a time. (Cool baking sheets between batches.)
  6. Cooks' note: • Crisps keep, layered between sheets of wax paper, in an airtight container at room temperature 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.42 Kcal (1216 kJ)
Calories from fat 177.91 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 86.99mg 29%
Sodium 504.43mg 21%
Potassium 257.61mg 5%
Total Carbs 23.42g 8%
Sugars 4.2g 17%
Dietary Fiber 1.3g 5%
Protein 5.7g 11%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 262.32 Kcal (1098 kJ)
Calories from fat 160.7 Kcal
% Daily Value*
Total Fat 17.86g 30%
Cholesterol 78.57mg 29%
Sodium 455.63mg 21%
Potassium 232.69mg 5%
Total Carbs 21.16g 8%
Sugars 3.8g 17%
Dietary Fiber 1.17g 5%
Protein 5.15g 11%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 110mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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