Apple Crisp Recipe

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Apple Crisp
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Ingredients
8
Count
Nutrition
591
Calories
Total time
45
Minutes
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Ingredients:

  • 4 cups (1 litre) dried apples
  • 1/2 cup (125 ml) water
  • 2 tbsp (30 ml) brown sugar
  • 1/3 cup (80 ml) butter
  • 3/4 cup (175 ml) all purpose flour
  • 1 cup (250 ml) brown sugar
  • 1 tsp (5 ml) cinnamon
  • 1/2 tsp (2 ml) nutmeg

Directions:

  1. Method 1. Heat the briquettes for the Dutch oven or get your oven ready to bake at 350°F (175°C).
  2. 2. Rehydrate the apples and drain them, reserving 1/2 cup (125 ml) of the apple water.
  3. 3. Place the apples, brown sugar and remaining water in a greased Dutch oven or baking pan.
  4. 4. Combine the topping ingredients and sprinkle it over the apples.
  5. 5. Bake for 30 minutes.
  6. DRESS IT UP! Serve Carolyn's Ice Field Ice Cream if you can. Just hop on over to the nearest glacier or aufeis and whip some up. Variations! You can add rolled oats or granola if you must or fruit and nuts like cranberries and almonds. I like to add 1 package of freeze-dried applesauce (rehydrated) to the dried apple mixture for a 'creamier' texture. A Dutch oven is the easiest way to cook this, but if you don't have an oven, you can use a frying pan with a tight lid. Cook it over a slow fire with a little extra water and you'll get reasonable results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.12 Kcal (2475 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.11mg 0%
Sodium 210.93mg 9%
Potassium 1091.48mg 23%
Total Carbs 160.39g 53%
Sugars 138.45g 554%
Dietary Fiber 21.87g 87%
Protein 2.44g 5%
Vitamin C 9.7mg 16%
Iron 2.4mg 14%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 243.28 Kcal (1019 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.05mg 0%
Sodium 86.81mg 9%
Potassium 449.21mg 23%
Total Carbs 66.01g 53%
Sugars 56.98g 554%
Dietary Fiber 9g 87%
Protein 1g 5%
Vitamin C 4mg 16%
Iron 1mg 14%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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