Amount Per 1 Serving
Calories	418.27 Kcal (1751 kJ)
Calories from fat	210.39 Kcal
		% Daily Value*
Total Fat	23.38g	36%
Cholesterol	71.37mg	24%
Sodium	662.68mg	28%
Potassium	445.85mg	9%
Total Carbs	37.84g	13%
Sugars	5.24g	21%
Dietary Fiber	2.1g	8%
Protein	15.44g	31%
Iron	2.4mg	13%
Calcium	439.2mg	44%

Amount Per 100 g
Calories	291.56 Kcal (1221 kJ)
Calories from fat	146.65 Kcal
		% Daily Value*
Total Fat	16.29g	36%
Cholesterol	49.75mg	24%
Sodium	461.92mg	28%
Potassium	310.79mg	9%
Total Carbs	26.38g	13%
Sugars	3.65g	21%
Dietary Fiber	1.47g	8%
Protein	10.76g	31%
Iron	1.7mg	13%
Calcium	306.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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