Directions:
- Mix dry ingredients together in large mixing bowl.
- Make a well in the center and pour in the buttermilk and egg.
- Stir until blended and a little lumpy.
- Let sit for about 10 minutes. stir gently for a few seconds.
- Spoon onto hot buttered griddle or skillet.
- When bubble pop and edges look dry, flip and cook other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.42 Kcal (651 kJ) | ||
| Calories from fat | 34.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 474.58mg | 20% | |
| Potassium | 397.23mg | 8% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 7.17g | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 148.24 Kcal (621 kJ) | ||
| Calories from fat | 32.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 16% | |
| Sodium | 452.64mg | 20% | |
| Potassium | 378.88mg | 8% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 3.78g | 16% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 6.84g | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 136.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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