Barbecued Country Ribs Recipe

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Barbecued Country Ribs
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Ingredients
10
Count
Nutrition
381
Calories
Total time
130
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/2 cup water
  • 1/4 cup vinegar
  • 2 tbsp brown sugar
  • 1 tbsp finely chopped onion

Directions:

  1. Preheat oven to 325 degrees Place ribs in a 13 x 9 baking dish Season with salt and pepper Combine remaining ingredients; pour mixture over ribs Bake at 325 degrees for 30 minutes.
  2. Turn ribs.
  3. Bake 1 to 1 1/2 hours longer, until tender.
  4. Skim off fat and spoon remaining sauce over ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.81 Kcal (1594 kJ)
Calories from fat 122.76 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 167.8mg 56%
Sodium 974.78mg 41%
Potassium 951.06mg 20%
Total Carbs 12.64g 4%
Sugars 8.28g 33%
Dietary Fiber 2.8g 11%
Protein 49.04g 98%
Vitamin C 7.5mg 13%
Iron 2.8mg 16%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 123.19 Kcal (516 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 21%
Cholesterol 54.28mg 56%
Sodium 315.35mg 41%
Potassium 307.67mg 20%
Total Carbs 4.09g 4%
Sugars 2.68g 33%
Dietary Fiber 0.91g 11%
Protein 15.86g 98%
Vitamin C 2.4mg 13%
Iron 0.9mg 16%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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