Directions:
- If using potatoes, use 1 lb brussels sprouts and 1 lb small potatoes.
- Cut the bottoms off the brussels sprouts and remove protective outer leaves. Cut sprouts in half.
- If using potatoes, half potatoes (quarter if very large.).
- Combine oil, brussel sprouts, potatoes, onions and bacon in a casserole dish.
- Bake at 425 for 40 minutes, or until potatoes are tender. Stir every 15 minutes or so.
- Meanwhile, melt butter in the microwave and combine with the lemon juice.
- When the mixture comes out of the oven, pour butter/lemon juice over the brussel sprouts.
- Add salt and pepper.
- Stir.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.25 Kcal (1194 kJ) | ||
| Calories from fat | 201.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.44g | 35% | |
|---|---|---|---|
| Cholesterol | 23.57mg | 8% | |
| Sodium | 249.64mg | 10% | |
| Potassium | 659.4mg | 14% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 8.29g | 17% | |
| Vitamin C | 129.8mg | 216% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.35 Kcal (592 kJ) | ||
| Calories from fat | 100.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 35% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 8% | |
| Sodium | 123.7mg | 10% | |
| Potassium | 326.76mg | 14% | |
| Total Carbs | 7.35g | 5% | |
| Sugars | 1.71g | 14% | |
| Dietary Fiber | 3.09g | 25% | |
| Protein | 4.11g | 17% | |
| Vitamin C | 64.3mg | 216% | |
| Iron | 0.7mg | 8% | |
| Calcium | 33.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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