Bruschetta Stuffed Chicken Breasts Recipe

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Bruschetta Stuffed Chicken Breasts
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Ingredients
6
Count
Nutrition
167
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. MIX tomatoes, 1/2 cup cheese and basil in medium bowl. Add stuffing mix; stir just until moistened.
  2. PLACE 2 chicken breasts in freezer-weight resealable plastic bag; pound to 1/4-inch thickness. Remove from bag; place, top-sides down, on cutting board. Repeat. Spread chicken with stuffing mixture; roll up. Place, seam-sides down, in 13x9-inch baking dish. Drizzle with dressing.
  3. BAKE 40 minute or until chicken is done (165°F). Sprinkle with remaining cheese; bake 5 minute or until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.81 Kcal (698 kJ)
Calories from fat 50.97 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 79.35mg 26%
Sodium 566.53mg 24%
Potassium 369.55mg 8%
Total Carbs 2.22g 1%
Sugars 1.56g 6%
Dietary Fiber 0.03g 0%
Protein 27.65g 55%
Vitamin C 0.3mg 1%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 112.61 Kcal (471 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 9%
Cholesterol 53.57mg 26%
Sodium 382.47mg 24%
Potassium 249.49mg 8%
Total Carbs 1.5g 1%
Sugars 1.05g 6%
Dietary Fiber 0.02g 0%
Protein 18.67g 55%
Vitamin C 0.2mg 1%
Calcium 50.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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