Directions:
- Preheat oven to 350°.
- Combine first 6 ingredients. Trim fat and rind from ham. Rub ham evenly with sugar mixture. Place ham on a broiler pan coated with cooking spray. Cover loosely with foil. Bake at 350° for 1 hour and 15 minutes.
- Combine honey and juice in a small bowl, stirring with a whisk. Remove foil from ham; brush honey mixture over ham. Bake, uncovered, 30 minutes or until a thermometer registers 140°. Transfer ham to a platter; let stand 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.59 Kcal (492 kJ) | ||
| Calories from fat | 44.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Sodium | 83.08mg | 3% | |
| Potassium | 8.5mg | 0% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 446.52 Kcal (1869 kJ) | ||
| Calories from fat | 169.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 8% | |
|---|---|---|---|
| Sodium | 315.47mg | 3% | |
| Potassium | 32.28mg | 0% | |
| Total Carbs | 66.33g | 6% | |
| Sugars | 15.45g | 16% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 6.4g | 3% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 13.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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