Directions:
- Prepare grill.
- In a shallow bowl stir together all ingredients except steaks. Add steaks and rub with spice mixture. Let steaks stand, covered, at room temperature 15 minutes.
- Grill steaks on an oiled rack set 5 to 6 inches over glowing coals about 3 minutes on each side for medium-rare. (Or you can broil steaks under a preheated broiler 3 to 4 inches from heat.).
- Serve steaks with chutney. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1140.27 Kcal (4774 kJ) | ||
| Calories from fat | 777.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.39g | 133% | |
|---|---|---|---|
| Cholesterol | 299.31mg | 100% | |
| Sodium | 384.97mg | 16% | |
| Potassium | 1085.98mg | 23% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 86.47g | 173% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 10mg | 55% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 247.42 Kcal (1036 kJ) | ||
| Calories from fat | 168.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 133% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 100% | |
| Sodium | 83.53mg | 16% | |
| Potassium | 235.64mg | 23% | |
| Total Carbs | 0.33g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 18.76g | 173% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 2.2mg | 55% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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