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Broiled Pork Chops With Robert Sauce Recipe

Broiled Pork Chops With Robert Sauce Recipe

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Ingredients

Count

Nutrition

203

Calories

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Ingredients:

Serving

4 (3/4-inch- thick) pork loin chops (about 1 1/4 lb)
1/2 tsp salt
1/4 tsp pepper
hot cooked noodles
robert sauce

Directions:

Sprinkle chops with salt and pepper. Place on rack in broiler pan 3 to 4 inches from heat. Broil 5 to 6 minutes on first side; turn and broil 3 minutesor until browned. Transfer chops to a warm serving platter of hot cooked noodles. Reserve 2 tablespoons pan drippings for Robert Sauce. Spoon Robert Sauce over chops and noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.06 Kcal (850 kJ)
Calories from fat	76.58 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Cholesterol	83.63mg	28%
Sodium	364.42mg	15%
Potassium	553.38mg	12%
Total Carbs	0.09g	0%
Sugars	0g	0%
Dietary Fiber	0.04g	0%
Protein	29.78g	60%
Vitamin C	1.4mg	2%
Iron	1.4mg	8%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	142.36 Kcal (596 kJ)
Calories from fat	53.69 Kcal
		% Daily Value*
Total Fat	5.97g	13%
Cholesterol	58.63mg	28%
Sodium	255.48mg	15%
Potassium	387.94mg	12%
Total Carbs	0.06g	0%
Sugars	0g	0%
Dietary Fiber	0.03g	0%
Protein	20.88g	60%
Vitamin C	1mg	2%
Iron	1mg	8%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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