Crab Cakes With Whole Grain Mustard Remoulade Recipe

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Crab Cakes With Whole Grain Mustard Remoulade
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Ingredients
16
Count
Nutrition
909
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. For Crab Cakes:.
  2. Mix all ingredients, except flour and oil in a large bowl.
  3. Shape into patties and dust with flour.
  4. NOTE: Can be frozen at this point.
  5. Heat oil in a large skillet over medium heat.
  6. When oil is hot, carefully place crab cakes, in batches, and fry until browned.
  7. About 4- 5 minutes.
  8. Carefully flip crab cakes and fry on other side until golden brown, about 4 minutes.
  9. Serve with Whole Grain Mustard Remoulade or favorite sauce.
  10. -.
  11. For Whole Grain Mustard Remoulade:.
  12. Combine all ingredients and serve with cakes.
  13. -.
  14. If cakes were frozen, heat in 350°F oven until desired warmness is achieved (approx 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.4 Kcal (3807 kJ)
Calories from fat 761.18 Kcal
% Daily Value*
Total Fat 84.58g 130%
Cholesterol 69.8mg 23%
Sodium 612.5mg 26%
Potassium 130.43mg 3%
Total Carbs 10.57g 4%
Sugars 4.38g 18%
Dietary Fiber 1.43g 6%
Protein 25.59g 51%
Vitamin C 28.1mg 47%
Vitamin A 0.6mg 20%
Iron 11mg 61%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 307.96 Kcal (1289 kJ)
Calories from fat 257.76 Kcal
% Daily Value*
Total Fat 28.64g 130%
Cholesterol 23.64mg 23%
Sodium 207.42mg 26%
Potassium 44.17mg 3%
Total Carbs 3.58g 4%
Sugars 1.48g 18%
Dietary Fiber 0.48g 6%
Protein 8.67g 51%
Vitamin C 9.5mg 47%
Vitamin A 0.2mg 20%
Iron 3.7mg 61%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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