Creole Crab Cakes Recipe

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Ingredients:

Serving

1 lb crabmeat, fresh and drained
1/2 cup italian dried breadcrumbs
1/2 tsp baking powder
1/3 cup milk
1 tbsp creole mustard
1 large egg, beaten
1/4 cup mayonnaise
2 tbsp green onions, finely chopped
1/4 tsp garlic powder
1 1/2-2 tsp cajun seasoning or 1 1/2-2 tsp creole seasoning
2 tsp dried onion flakes
2 tsp parsley flakes
1/4 cup all-purpose flour or 1/4 cup dried breadcrumbs
1/2 cup butter

Directions:

Mix together first 12 ingredients, combining to evenly mix; shape into 6 patties.
Coat with flour or breadcrumbs. Chill at least 1 hour.
Bring butter to a sizzle in large skillet; cook on low heat 4 to 7 minutes on each side until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.44 Kcal (2183 kJ)
Calories from fat	346.32 Kcal
		% Daily Value*
Total Fat	38.48g	59%
Cholesterol	113.69mg	38%
Sodium	217.27mg	9%
Potassium	159.1mg	3%
Total Carbs	15.2g	5%
Sugars	2.38g	10%
Dietary Fiber	0.83g	3%
Protein	27.01g	54%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	9%
Iron	0.8mg	5%
Calcium	84.8mg	8%

Amount Per 100 g
Calories	222.23 Kcal (930 kJ)
Calories from fat	147.6 Kcal
		% Daily Value*
Total Fat	16.4g	59%
Cholesterol	48.45mg	38%
Sodium	92.6mg	9%
Potassium	67.81mg	3%
Total Carbs	6.48g	5%
Sugars	1.02g	10%
Dietary Fiber	0.35g	3%
Protein	11.51g	54%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	9%
Iron	0.4mg	5%
Calcium	36.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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