Directions:
- Mix together the egg, bread crumbs, may, scallion, parsley, Worcestershire sauce, mustard, salt, and pepper in a med bowl. Fold in the crabmeat. Use your hands to form the mixture into 8 balls, then press into small patties.
- Heat the oil in a large skillet over med heat. Add the crab cakes and cook for 3 to 4 mins on each side, until deep golden brown.
- Transfer to paper towels to drain. Serve hot, passing lemon wedges and tartar sauce at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.11 Kcal (1692 kJ) | ||
| Calories from fat | 212.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 50.85mg | 17% | |
| Sodium | 585.71mg | 24% | |
| Potassium | 59.21mg | 1% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 26.33g | 53% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.57 Kcal (693 kJ) | ||
| Calories from fat | 86.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 36% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 17% | |
| Sodium | 239.97mg | 24% | |
| Potassium | 24.26mg | 1% | |
| Total Carbs | 7.49g | 6% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 10.79g | 53% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.6mg | 8% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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