| Amount Per 1 Serving | |||
| Calories | 490.06 Kcal (2052 kJ) | ||
| Calories from fat | 171.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.06g | 29% | |
|---|---|---|---|
| Cholesterol | 40.15mg | 13% | |
| Sodium | 668.11mg | 28% | |
| Potassium | 197.37mg | 4% | |
| Total Carbs | 53.67g | 18% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 10.87g | 43% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.8mg | 38% | |
| Calcium | 828.5mg | 83% | |
| Amount Per 100 g | |||
| Calories | 231.83 Kcal (971 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 29% | |
|---|---|---|---|
| Cholesterol | 18.99mg | 13% | |
| Sodium | 316.06mg | 28% | |
| Potassium | 93.37mg | 4% | |
| Total Carbs | 25.39g | 18% | |
| Sugars | 2.86g | 24% | |
| Dietary Fiber | 5.14g | 43% | |
| Protein | 12.11g | 51% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 38% | |
| Calcium | 392mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.