Crab Cakes With Chipotle Peppers Recipe

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Ingredients:

Serving

1/2 lb fresh lump crabmeat
1 cup breadcrumbs
1 tbsp chipotle mustard (or your favorite )
2 scallions, sliced thin
1/2 stalk celery, sliced thin
1/2 yellow bell peppers
1 egg
1/2 cup mayonnaise
1 -2 chipotle chile in adobo, diced fine , if you don'tsp like the heat remove the seeds
1 tbsp adobo sauce
salt and pepper
1/4 cup flour , for dusting
oil (for frying )

Directions:

Mix all ingredients except the lump crab meat, flour& oil.
Add the crabmeat gentle not to break it apart.
You want to see nice lumps of crabmeat when you cut into it.
Make four patties they will be delicate don't be afraid to bring them into a pattie.
Dust each with flour place on a dish covered with plastic wrap and chill for one hour.
In a large pan pour enough oil to coat bottom of pan.
Brown on each side till nice crisp and brown.
Just a couple of minutes each side.
Serve with Smokey Tartar Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.09 Kcal (1704 kJ)
Calories from fat	238.91 Kcal
		% Daily Value*
Total Fat	26.55g	41%
Cholesterol	55.12mg	18%
Sodium	706.96mg	29%
Potassium	96.8mg	2%
Total Carbs	23.98g	8%
Sugars	3.36g	13%
Dietary Fiber	2.99g	12%
Protein	16.26g	33%
Vitamin C	16.5mg	27%
Vitamin A	0.4mg	13%
Iron	8.5mg	47%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	185.08 Kcal (775 kJ)
Calories from fat	108.62 Kcal
		% Daily Value*
Total Fat	12.07g	41%
Cholesterol	25.06mg	18%
Sodium	321.41mg	29%
Potassium	44.01mg	2%
Total Carbs	10.9g	8%
Sugars	1.53g	13%
Dietary Fiber	1.36g	12%
Protein	7.39g	33%
Vitamin C	7.5mg	27%
Vitamin A	0.2mg	13%
Iron	3.9mg	47%
Calcium	31.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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