Directions:
- Mix together ingredients for salsa; cover and refrigerate.
- Place fish in an ungreased baking dish.
- Mix lime zest, lime juice, grapefruit juice, salt, and garlic and pour over fish.
- Cover and refrigerate 2 hours.
- Preheat oven broiler.
- Remove fish from marinade and reserve.
- Broil fish about 8-10 minutes, depending on thickness, brushing with reserved marinade.
- Serve with papaya salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.52 Kcal (802 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 15% | |
| Sodium | 480.39mg | 20% | |
| Potassium | 481.64mg | 10% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 23.03g | 46% | |
| Vitamin C | 51mg | 85% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 85mg | 472% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.1 Kcal (293 kJ) | ||
| Calories from fat | 23.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 11% | |
|---|---|---|---|
| Cholesterol | 16.64mg | 15% | |
| Sodium | 175.83mg | 20% | |
| Potassium | 176.29mg | 10% | |
| Total Carbs | 3.39g | 3% | |
| Sugars | 1.47g | 16% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 8.43g | 46% | |
| Vitamin C | 18.7mg | 85% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 31.1mg | 472% | |
| Calcium | 5.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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