| Amount Per 1 Serving | |||
| Calories | 194.2 Kcal (813 kJ) | ||
| Calories from fat | 81.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 89.13mg | 30% | |
| Sodium | 198.89mg | 8% | |
| Potassium | 295.48mg | 6% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 26.23g | 52% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.17 Kcal (587 kJ) | ||
| Calories from fat | 58.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 14% | |
|---|---|---|---|
| Cholesterol | 64.33mg | 30% | |
| Sodium | 143.56mg | 8% | |
| Potassium | 213.28mg | 6% | |
| Total Carbs | 1.3g | 1% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 18.93g | 52% | |
| Vitamin C | 6mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 23% | |
| Calcium | 52.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.