Chicken Tacos With Cilantro Slaw and Avocado Cream Recipe

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Chicken Tacos With Cilantro Slaw and Avocado Cream
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Ingredients:

Directions:

  1. Heat a large skillet over high heat. Sprinkle chicken evenly with chile powder, garlic, cumin and salt. Coat pan with cooking spray or vegetable oil. Add chicken to pan; cook about 3-4 minutes, stirring frequently. Remove chicken from pan.
  2. Combine zest, 1 tablespoon juice and next 3 ingredients (through avocado) in a food processor; process until smooth.
  3. Combine remaining 1 tablespoon juice, 1/2 teaspoon honey, coleslaw, green onions, cilantro, oil and salt, tossing to coat.
  4. Heat tortillas according to directions. Divide chicken mixture evenly among tortillas. Top each tortilla with about 1 tablespoon avocado mixture, 1/4 cup slaw mixture and shredded cojita cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.01 Kcal (1398 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 72.13mg 24%
Sodium 557.01mg 23%
Potassium 611.41mg 13%
Total Carbs 29.82g 10%
Sugars 3.33g 13%
Dietary Fiber 5.66g 23%
Protein 27.48g 55%
Vitamin C 16.9mg 28%
Vitamin A 0.5mg 17%
Iron 1mg 6%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 94.98 Kcal (398 kJ)
Calories from fat 35.25 Kcal
% Daily Value*
Total Fat 3.92g 21%
Cholesterol 20.51mg 24%
Sodium 158.39mg 23%
Potassium 173.86mg 13%
Total Carbs 8.48g 10%
Sugars 0.95g 13%
Dietary Fiber 1.61g 23%
Protein 7.82g 55%
Vitamin C 4.8mg 28%
Vitamin A 0.1mg 17%
Iron 0.3mg 6%
Calcium 27.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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