Chicken, Broccoli & Angel Hair Pasta Recipe

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Chicken, Broccoli & Angel Hair Pasta
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Ingredients
8
Count
Nutrition
1273
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Saute' chicken in olive oil for 5-10 minutes or until no longer pink.
  2. While this is saute'ing cook your pasta.
  3. Set aside.
  4. Steam broccoli appox 3 minutes (microwave is fine).
  5. Melt garlic, and butter in pan, then add chicken and broccoli.
  6. Stir till coated with butter& garlic.
  7. Toss with pasta and sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.24 Kcal (5331 kJ)
Calories from fat 647.16 Kcal
% Daily Value*
Total Fat 71.91g 111%
Cholesterol 266.63mg 89%
Sodium 1114.7mg 46%
Potassium 906.67mg 19%
Total Carbs 102.27g 34%
Sugars 5.35g 21%
Dietary Fiber 7.78g 31%
Protein 59.32g 119%
Vitamin C 35.6mg 59%
Vitamin A 0.4mg 14%
Iron 400.4mg 2225%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 314.97 Kcal (1319 kJ)
Calories from fat 160.09 Kcal
% Daily Value*
Total Fat 17.79g 111%
Cholesterol 65.96mg 89%
Sodium 275.75mg 46%
Potassium 224.29mg 19%
Total Carbs 25.3g 34%
Sugars 1.32g 21%
Dietary Fiber 1.93g 31%
Protein 14.67g 119%
Vitamin C 8.8mg 59%
Vitamin A 0.1mg 14%
Iron 99.1mg 2225%
Calcium 23mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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