Directions:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6 minutes; drain. Meanwhile, stir together the melted butter, poppy seeds, paprika, salt, and pepper. Toss the broccoli with the butter sauce. Sprinkle with Parmesan cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157 Kcal (657 kJ) | ||
| Calories from fat | 127.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 37.76mg | 13% | |
| Sodium | 218.56mg | 9% | |
| Potassium | 166.16mg | 4% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 40.5mg | 68% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 227.37 Kcal (952 kJ) | ||
| Calories from fat | 184.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.55g | 22% | |
|---|---|---|---|
| Cholesterol | 54.69mg | 13% | |
| Sodium | 316.52mg | 9% | |
| Potassium | 240.63mg | 4% | |
| Total Carbs | 5.57g | 1% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 2.27g | 6% | |
| Protein | 6.94g | 10% | |
| Vitamin C | 58.7mg | 68% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 184.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli-Cauliflower Roast
Broccoli florets , 1 to 2 inches in diameter and 6 more.. -
Lemon-Butter Broccoli Spears
Broccoli (about 1 1/2 lbs.) and 5 more.. -
Orange (Or Lemon) Broccoli
Head broccoli , about 1 lb, Butter, Fresh orange juice and 3 more.. -
Broccoli With Mustard Butter
Broccoli , tough stalks trimmed, cut into serving pieces and 5 more.. -
Oven Fried Chicken With Honey Butter Sauce I
Butter, melted, All-purpose flour, Paprika, Salt, Pepper and 4 more.. -
Fettuccine Gratinati Al Prosciutto
Butter, Flour and 7 more.. -
Oven Baked Chicken (Betty Crocker)
Butter or 1 tbsp margarine, Original bisquick baking mix and 4 more.. -
Oven-Baked Chicken
Butter or 1 tbsp margarine, Bisquick baking mix, Paprika and 3 more.. -
Turducken Moist and Flavorful Good Eats!
Coarse salt or 1 cup pickling salt, Sugar, Apple juice and 16 more..
Also Try
-
Broccoli With Sesame Seeds and Scallions
Broccoli, cut into florets, Garlic cloves, minced and 4 more.. -
-
-
Broccoli With Almond Brown Butter
Broccoli florets, Water, Unsalted butter, Almonds, sliced and 1 more.. -
Broccoli With Lemon, Kalamata Olives and Capers
Fresh broccoli florets, Butter, Extra-virgin olive oil and 6 more.. -
Broccoli with Red Pepper Flakes and Toasted Garlic
Olive oil, Broccoli florets (about 1 head ), Kosher salt and 3 more.. -
-
Fantastic Mushrooms With Garlic Butter and Parmesan
Firm white bread, crusts removed and cut into about 1/4-i... and 6 more.. -
Oven Fries with Garlic and Parmesan cheese
Idaho potatoes, Olive oil, Parmesan cheese , cheese-grated and 3 more.. -
Potatoes With Onion Sauce and Parmesan Cheese
Skim milk, Cornstarch or 2 tsp arrowroot, Cayenne pepper and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
