Directions:
- Cook broccoli according to package directions. Meanwhile, in a small heavy saucepan, cook butter over medium heat for 3-4 minutes or until golden brown. Stir in the orange peel, salt and nutmeg.
- Drain broccoli. Add to the saucepan and toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.16 Kcal (227 kJ) | ||
| Calories from fat | 51.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 147.78mg | 6% | |
| Potassium | 3.01mg | 0% | |
| Total Carbs | 0.48g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 358.11 Kcal (1499 kJ) | ||
| Calories from fat | 343.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.17g | 9% | |
|---|---|---|---|
| Cholesterol | 100.93mg | 5% | |
| Sodium | 977.04mg | 6% | |
| Potassium | 19.92mg | 0% | |
| Total Carbs | 3.18g | 0% | |
| Sugars | 1.19g | 1% | |
| Dietary Fiber | 1.53g | 1% | |
| Protein | 1.64g | 0% | |
| Vitamin C | 20.7mg | 5% | |
| Vitamin A | 0.5mg | 2% | |
| Calcium | 28.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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