Directions:
- Steam broccoli until crisp tender.
- Heat 2 tsp oil in small skillet.
- Add shallots and garlic.
- Saute 2 minutes.
- Remove from heat, stir in vinegar, remaining oil and mustard.
- Add to broccoli and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.21 Kcal (374 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 67.55mg | 3% | |
| Potassium | 388.51mg | 8% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 101.8mg | 170% | |
| Iron | 1.3mg | 7% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.22 Kcal (286 kJ) | ||
| Calories from fat | 31.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 7% | |
|---|---|---|---|
| Sodium | 51.65mg | 3% | |
| Potassium | 297.08mg | 8% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 2.53g | 13% | |
| Dietary Fiber | 2.79g | 15% | |
| Protein | 2.86g | 7% | |
| Vitamin C | 77.8mg | 170% | |
| Iron | 1mg | 7% | |
| Calcium | 46mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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