Directions:
- Cook broccoli according to package directions. Meanwhile, in a small saucepan, combine oil, soy sauce, sugar and vinegar; heat on medium until sugar is dissolved and mixture is hot. Drain broccoli; place in a serving bowl. Drizzle with soy sauce mixture and sprinkle with sesame seeds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.22 Kcal (235 kJ) | ||
| Calories from fat | 41.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Sodium | 252.94mg | 11% | |
| Potassium | 39.06mg | 1% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 256.1 Kcal (1072 kJ) | ||
| Calories from fat | 187.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 7% | |
|---|---|---|---|
| Sodium | 1152.2mg | 11% | |
| Potassium | 177.92mg | 1% | |
| Total Carbs | 14.87g | 1% | |
| Sugars | 9.66g | 8% | |
| Dietary Fiber | 2.75g | 2% | |
| Protein | 5.13g | 2% | |
| Vitamin C | 22mg | 8% | |
| Iron | 2.4mg | 3% | |
| Calcium | 129.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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