Directions:
- Cut the chicken breast into small pieces.
- Sautee the chicken pieces until cooked thoroughly.
- Add the vegetables, and stir fry until cooked, but not too long so that the vegetables become soggy.
- Add teriyaki sauce (if desired) during the last 3 minutes of cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1450.37 Kcal (6072 kJ) | ||
| Calories from fat | 759.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.4g | 130% | |
|---|---|---|---|
| Cholesterol | 185.94mg | 62% | |
| Sodium | 4692.87mg | 196% | |
| Potassium | 1098.07mg | 23% | |
| Total Carbs | 97.82g | 33% | |
| Sugars | 19.78g | 79% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 80.31g | 161% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 5.7mg | 31% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.9 Kcal (753 kJ) | ||
| Calories from fat | 94.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 130% | |
|---|---|---|---|
| Cholesterol | 23.06mg | 62% | |
| Sodium | 582.1mg | 196% | |
| Potassium | 136.2mg | 23% | |
| Total Carbs | 12.13g | 33% | |
| Sugars | 2.45g | 79% | |
| Dietary Fiber | 1.3g | 42% | |
| Protein | 9.96g | 161% | |
| Vitamin C | 0.6mg | 8% | |
| Iron | 0.7mg | 31% | |
| Calcium | 12.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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