Broccoli Soup With Creme Fraiche Recipe

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Ingredients:

Serving

1 liter chicken stock
250 g broccoli
200 g carrots
100 g potatoes
1 medium onion
1/2 tsp cumin
1 1/2 tsp coriander
1/4 tsp salt
1/4 cup creme fraiche

Directions:

Put first eight ingredients in pot and bring to the boil.
Turn down the heat and simmer for as long as it takes for the vegetables to soften then allow to cool.
Blend till smooth.
Reheat and serve with the creme fraiche.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.08 Kcal (327 kJ)
Calories from fat	24.37 Kcal
		% Daily Value*
Total Fat	2.71g	4%
Cholesterol	2.96mg	1%
Sodium	148.79mg	6%
Potassium	331.11mg	7%
Total Carbs	11.78g	4%
Sugars	4.11g	16%
Dietary Fiber	3.15g	13%
Protein	2.56g	5%
Vitamin C	41.6mg	69%
Vitamin A	0.5mg	17%
Iron	0.8mg	4%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	64.83 Kcal (271 kJ)
Calories from fat	20.24 Kcal
		% Daily Value*
Total Fat	2.25g	4%
Cholesterol	2.46mg	1%
Sodium	123.54mg	6%
Potassium	274.94mg	7%
Total Carbs	9.78g	4%
Sugars	3.41g	16%
Dietary Fiber	2.62g	13%
Protein	2.12g	5%
Vitamin C	34.5mg	69%
Vitamin A	0.4mg	17%
Iron	0.6mg	4%
Calcium	41.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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