Directions:
- In a 6 quart dutch oven over high heat, 1 water steam the potatoes for 10 minutes Add pepper& broccoli steam for 4 minutes.
- Meanwhile in a saucepan combine the soup,mayo, onions, lemon juice& thyme.
- Heat through stirring occasionally.
- Put the veggies in a serving bowl, pour over the sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.61 Kcal (689 kJ) | ||
| Calories from fat | 92.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 110.39mg | 5% | |
| Potassium | 487.07mg | 10% | |
| Total Carbs | 16.03g | 5% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 54.7mg | 91% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.72 Kcal (489 kJ) | ||
| Calories from fat | 65.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 16% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 2% | |
| Sodium | 78.27mg | 5% | |
| Potassium | 345.36mg | 10% | |
| Total Carbs | 11.36g | 5% | |
| Sugars | 1.79g | 10% | |
| Dietary Fiber | 1.95g | 11% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 38.8mg | 91% | |
| Iron | 0.8mg | 6% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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