Directions:
- Melt butter over medium heat.
- Add the rest of the ingredients.
- Whip with a whisk while bringing it all to a simmer.
- Butter might separate but it won't any difference to the taste.
- Toss the hot broccoli or cauliflower florets with the sauce.
- (You might like to adjust the seasoning to your taste, or decrease or increase the lemon juice).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.29 Kcal (190 kJ) | ||
| Calories from fat | 36.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 12.88mg | 4% | |
| Sodium | 112.24mg | 5% | |
| Potassium | 7.79mg | 0% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 334.09 Kcal (1399 kJ) | ||
| Calories from fat | 269.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.93g | 6% | |
|---|---|---|---|
| Cholesterol | 95.05mg | 4% | |
| Sodium | 828.04mg | 5% | |
| Potassium | 57.45mg | 0% | |
| Total Carbs | 15.08g | 1% | |
| Sugars | 4.91g | 3% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 1.77g | 0% | |
| Vitamin C | 15mg | 3% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.4mg | 0% | |
| Calcium | 15.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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