Directions:
- In a large saucepan, combine the soups, milk, onion, parsley, garlic powder and pepper. Stir in broccoli and potatoes; heat through. Just before serving, sprinkle with cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.91 Kcal (611 kJ) | ||
| Calories from fat | 19.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Cholesterol | 4.63mg | 2% | |
| Sodium | 308.98mg | 13% | |
| Potassium | 433.12mg | 9% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 20.65g | 83% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 61.3mg | 102% | |
| Iron | 1mg | 6% | |
| Calcium | 185.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 91.21 Kcal (382 kJ) | ||
| Calories from fat | 12.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 3% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 2% | |
| Sodium | 193.15mg | 13% | |
| Potassium | 270.75mg | 9% | |
| Total Carbs | 16.6g | 9% | |
| Sugars | 12.91g | 83% | |
| Dietary Fiber | 1.82g | 12% | |
| Protein | 4.37g | 14% | |
| Vitamin C | 38.3mg | 102% | |
| Iron | 0.7mg | 6% | |
| Calcium | 115.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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