Directions:
- Combine broth. water. broccoli and tomatoes.
- Bring to a simmer and cook until broccoli is tender, 20-25 minutes.
- Transfer veggies only to a food processor or blender and process 2-4 on/off pulses so that veggies are bite-size. Return veggies to pan.
- Cube Velveeta and add to soup, stirring until melted.
- If desired, add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.52 Kcal (467 kJ) | ||
| Calories from fat | 34.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 547.68mg | 23% | |
| Potassium | 300.3mg | 6% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 78.1mg | 130% | |
| Iron | 1.1mg | 6% | |
| Calcium | 370mg | 37% | |
| Amount Per 100 g | |||
| Calories | 52.45 Kcal (220 kJ) | ||
| Calories from fat | 16.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 6% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 4% | |
| Sodium | 257.58mg | 23% | |
| Potassium | 141.23mg | 6% | |
| Total Carbs | 5.25g | 4% | |
| Sugars | 1.82g | 16% | |
| Dietary Fiber | 1.63g | 14% | |
| Protein | 4.64g | 20% | |
| Vitamin C | 36.7mg | 130% | |
| Iron | 0.5mg | 6% | |
| Calcium | 174mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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