Directions:
- Saute onion in margarine.
- Add 3 cups water in which 3 bouillon cubes have been dissolved.
- Bring to a boil.
- Add frozen broccoli and break into small pieces as it heats.
- Add noodles.
- Bring to a boil and reduce heat.
- Simmer until the noodles and broccoli are done.
- Add the Velveeta cheese which has been grated or cut into chunks.
- Stir until cheese is mealted.
- Add milk and heat until hot (do not boil).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.38 Kcal (655 kJ) | ||
| Calories from fat | 106.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 3% | |
| Sodium | 750.62mg | 31% | |
| Potassium | 123.1mg | 3% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 174.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 78.44 Kcal (328 kJ) | ||
| Calories from fat | 53.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 18% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 3% | |
| Sodium | 376.51mg | 31% | |
| Potassium | 61.74mg | 3% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 3.13g | 25% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.42g | 10% | |
| Vitamin C | 1.5mg | 5% | |
| Calcium | 87.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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