Pan Cream Puff Recipe

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Pan Cream Puff
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease and flour a 9x13-inch pan.
  2. In a saucepan or in the microwave, bring water and margarine to a boil. Mix in the flour, then beat in the eggs, one at a time. Spread mixture in the prepared pan; bake in preheated oven until puffed and golden, about 25 minutes. Press down any large bubbles with a wooden spoon. Cool cream puff before filling.
  3. For the filling: Beat the cream cheese until fluffy. Stir in the milk and pudding mix. Beat until mixture is thick, then spread over cream puff. Top with whipped topping, drizzle with chocolate syrup and sprinkle with almonds. Refrigerate 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3145.84 Kcal (13171 kJ)
Calories from fat 1787.32 Kcal
% Daily Value*
Total Fat 198.59g 306%
Cholesterol 700.61mg 234%
Sodium 1557.73mg 65%
Potassium 2713.14mg 58%
Total Carbs 264.81g 88%
Sugars 135.08g 540%
Dietary Fiber 20.5g 82%
Protein 91.08g 182%
Vitamin A 1.1mg 38%
Iron 10.6mg 59%
Calcium 1428.4mg 143%
Amount Per 100 g
Calories 185.97 Kcal (779 kJ)
Calories from fat 105.66 Kcal
% Daily Value*
Total Fat 11.74g 306%
Cholesterol 41.42mg 234%
Sodium 92.09mg 65%
Potassium 160.39mg 58%
Total Carbs 15.65g 88%
Sugars 7.99g 540%
Dietary Fiber 1.21g 82%
Protein 5.38g 182%
Vitamin A 0.1mg 38%
Iron 0.6mg 59%
Calcium 84.4mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.7
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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