Spinach Cheese Soup Recipe

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Ingredients:

Serving

2 tbsp salad oil
3/4 cup chopped onion
1 garlic clove
6 cups water
6 chicken bouillon cubes
8 -12 oz fine noodles
1 tsp salt
6 cups milk
2 (10 oz) packages frozen chopped spinach
1/2 lb of shredded cheddar cheese
1/2 lb of shredded swiss cheese
paprika
crouton

Directions:

Saute onion and garlic in the oil for about 5 minutes.
Add water and bouillon cubes and heat to a boil.
Add salt and noodles and cook about 6 minutes.
Add milk, spinach and cheeses and stir until heated and cheese has melted (DO NOT BOIL).
Serve with paprika and croutons on top if you choose to.
Leftovers may need to be diluted a bit with more milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.78 Kcal (1305 kJ)
Calories from fat	135.51 Kcal
		% Daily Value*
Total Fat	15.06g	23%
Cholesterol	59.88mg	20%
Sodium	887.7mg	37%
Potassium	320.31mg	7%
Total Carbs	25.65g	9%
Sugars	7.77g	31%
Dietary Fiber	1.06g	4%
Protein	17.47g	35%
Vitamin C	1.1mg	2%
Iron	1.3mg	7%
Calcium	468mg	47%

Amount Per 100 g
Calories	96.75 Kcal (405 kJ)
Calories from fat	42.05 Kcal
		% Daily Value*
Total Fat	4.67g	23%
Cholesterol	18.58mg	20%
Sodium	275.46mg	37%
Potassium	99.39mg	7%
Total Carbs	7.96g	9%
Sugars	2.41g	31%
Dietary Fiber	0.33g	4%
Protein	5.42g	35%
Vitamin C	0.3mg	2%
Iron	0.4mg	7%
Calcium	145.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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