Broccoli Cheese Chicken Recipe

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Broccoli Cheese Chicken
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Ingredients:

Directions:

  1. Place chicken in 2-quart shallow baking dish. Mix soup and milk. Spoon over chicken and bake at 400 degrees F. for 20 minutes or until chicken is done.
  2. Serve with noodles and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.32 Kcal (1998 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 186.34mg 62%
Sodium 826.22mg 34%
Potassium 757.85mg 16%
Total Carbs 41.73g 14%
Sugars 1.13g 5%
Dietary Fiber 1.66g 7%
Protein 55.99g 112%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 112.76 Kcal (472 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 16%
Cholesterol 44.02mg 62%
Sodium 195.19mg 34%
Potassium 179.03mg 16%
Total Carbs 9.86g 14%
Sugars 0.27g 5%
Dietary Fiber 0.39g 7%
Protein 13.23g 112%
Iron 0.4mg 9%
Calcium 13.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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